The Rod Ryan Show

The Rod Ryan Show

The Rod Ryan Show is a Houston, Texas radio show broadcasting 6-10 a.m. weekdays on 94.5 The Buzz. It's the most interactive show in radio, covering...Full Bio

 

The Push-Up Amount You Should Be Able To Do According To Your Age

This indicates the number of push-ups an average person should perform based on their age.

According to the Mayo Clinic, these are the recommended push-up levels by age:

25 years-old - 20 (women); 28 (men)

35 years-old - 19 (women) 21 (men)

45 years-old - 14 (women) 16 (men)

55 years-old - 10 (women) 12 (men)

65 years-old - 10 (women) 10 (men)

Read More HERE


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