Instagram Feature of the Day: Emeri Connery

posted by The Rod Ryan Show - 

From Listener Coleman:

"Good morning Brother Rod and Buzz Family,

Saw this gem pop up on my news feed and thought she would make a good Instagram Feature as Motivation Monday or Fanny Friday. Meet Emeri Connery, hope she gets you some web traffic and makes the elusive “Alex Top Ten” list. Thank You Coleman Payne Fetch Pet Resort"

"Thanks Coleman... Perfect for Motivation Monday!" ~Rod

If you have an Instagram that you would like us to feature send link to rod@thebuzz.com and tell me WHY I should run it.

Here is Emeri Connery and why she has 310 thousand followers.

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Life is a process of trying, succeeding, failing, and trying again. That’s how we truly learn and develop. . Sometimes you’re going to go through challenges in life and those challenges will get you discouraged and overwhelmed.. you’re not always going to get it right the first time. . You might trust the wrong people and make the wrong decisions. . It’s easy to count your troubles instead of your blessings as it’s easy to be negative and feel resentment. . However, a simple shift in your perspective can make all the difference. Recognizing the good in your life and receiving it with gratitude is crucial for emotional health and well-being. . Understanding the opportunities at your disposal and being grateful for your experiences will help you maintain a positive outlook. . So don’t get discouraged by challenges. Don’t be afraid of starting over or pursing something new. It’s a perfect opportunity to rebuild your life exactly how you want it.

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Throwback to Calabasas last year. Photo @lee_lhgfx MUA @karenpangmua . . Thanks to all 300k of you for following my journey 😊💪🏼. . What type of content would you like to see more of? Training, Food, Fashion, or my dog Flex?🐶

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Everyday is another chance to get stronger, eat healthier, train harder, and be the best version of you.

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It’s more about how you play your hand than the cards you were dealt. 🃏

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I was recently told I was “sweet in the same way that a warhead is sweet. Like yeah, it’s sweet for a second but it still kinda sucks and hurts like hell...” and I’m still trying to figure out how I feel about that😐

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For me, training isn’t just about getting in the gym and lifting weight. Its not only about developing muscle and creating a physique (although that’s definitely a big part of it😉). It’s also about my mental health and overall sense of well-being. . Training can help relieve stress and anxiety, improve sleep, enhance focus, increase energy and stamina and ultimately improve your mood. Exercise can have such a positive impact on other aspects of your health aside from physical💪🏼

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Pressure can burst pipes or create diamonds. Ultimately, it’s up to you to identify when pressure can benefit you and when it can paralyze you.. . . Often, I feel I work better when I’m under pressure. I like having a deadline or a goal to achieve.. I feel that most of the pressures I face are self-applied. It’s difficult not to put pressure on yourself when you have a vision of what you want to achieve.. . . With that said, I think it’s important to ask yourself: “is this pressure necessary to achieve what I want?”... if not, move on. But if it is, then go create some diamonds💎 . . . Photo @lee_lhgfx MUA @karenpangmua

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“I like the color red because it’s a fire. And I see myself as always being on fire”- @schwarzenegger

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Pull your hair up and handle it👊🏼

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Motivation Monday 💪🏼 Remember that you are in complete control of your life. You can accomplish anything you set your mind to. Get in the right state of mind, set goals, and attack the week. Be proactive, take charge, and remember that you’re a badass😎. . . Photo @lee_lhgfx MUA @karenpangmua

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Set goals. There’s no telling what you can do when you get inspired by them and there’s no telling what will happen when you act upon them. 💪🏼 . Top: @bombshellsportswear

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A little #MotivationMonday..after eating my bodyweight in reese cup eggs this weekend🙃💪🏼. . . Photo @lee_lhgfx MUA @karenpangmua

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You need to love yourself. Love yourself so much to the point that your energy and aura rejects anyone who doesn’t know your worth. ✊🏼. . . Photo @lee_lhgfx MUA @karenpangmua

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Pull your hair up and handle it👊🏼

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