Lzzy Hale On Anxiety And Imposter Syndrome [MENTAL HEALTH AWARENESS MONTH]

Lzzy Hale recently opened up about her struggles with anxiety and imposter syndrome.

In an interview filmed for SoundMind's Unmasked series, Hale revealed that she would experience "full-on anxiety attacks" in school - and continues to struggle as an adult.

How does she handle it?  "I'll grab any number of notepads that I have and I'll literally just vent it out to paper. And to be able to see it in a physical form really helps put those irrational fears into perspective. And then a lot of those irrational fears end up in a song somewhere."


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