We're already one week into the Buzz Empower Fitness Challenge, and no one has dropped out! That's a good sign.
MISSED THE INTRO POST THAT EXPLAINS THE CHALLENGE? CLICK HERE!
Our first day was July 17th. We have until August 13th to lose more weight/fat than the other team. This is where we're starting:
One of the owners of Empower Fitness Lab, Ryan, told me "these are no joke classes", and he's right. I'm getting my ass kicked on the regular. The rowing machines (pictured below) are my nemesis.
CLICK HERE TO VISIT EMPOWER FITNESS LAB ONLINE!
One last thing... we've got a message for Team Buzz Listeners.