If you ask someone, "How are you?" Chances are they'll say something like, "good," "fine," or "not bad." Then, they'll flip it back to you, and you'll say something similar. But you're both probably lying.
According to a new report, the average American only feels "fully healthy" 19 days in a typical month. That's roughly 63% of the time.
So in a typical week, you'll feel fully healthy for about four of the days, and less healthy for three days. And this is just about FEELING HEALTHY . . . not that everything is awesome.
People were asked what health issues they battle the most frequently, and the main problem areas are:
Fatigue . . . people struggle with that about 13 days per month.
Mood changes . . . 10 days per month.
Digestive issues . . . 9.8 days per month.
Headaches . . . 7.5 days per month.
People were asked how they were feeling RIGHT NOW, and only 28% felt completely healthy at the time. 72% said they were in moderate or poor health.
And 51% admitted that they're living with recurring health issues, which have been ongoing for six months or longer.
Also, 15% said that "not feeling well" has impacted their ability to fully enjoy time with their family.
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