The Rod Ryan Show

The Rod Ryan Show

The Rod Ryan Show is a Houston, Texas radio show broadcasting 6-10 a.m. weekdays on 94.5 The Buzz. It's the most interactive show in radio, covering...Full Bio

 

IT'S JUST SCIENCE ~ People Who Sleep Naked Get a Better Night's Rest?

People Who Sleep Naked Get a Better Night's Rest?

 A newpollfound people who go to bed in the BUFF tend to sleep better than people who wear clothes.

53% of people who sleep naked say they usually get "high-quality" sleep, compared to 27% who wear PJs. And how hot your bedroom is might matter too. 46% of people who like it warm said they usually feel well-rested, compared to 23% who like it cold.

According to the poll, the top things that keep us up at night are worrying about personal stuff . . . being too hot . . . and general insomnia.

Related Comedy:Top 5 Reasons to Sleep in the Nude

Legs of couple lying under white duvet relaxing in bed

Photo: Getty Images


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