"Thick" Trainer Is Not Here For Body Shamers


Boston-based trainer and entrepreneur Sarah Gaines did a Facebook Live workout for USA Today, and of course, along came the trolls. There was a lot of positivity, but also comments like: 

"OMG! She needs to lose a lot of weight."

"She needs to be doing it with them lol"

"But the instructor is thick"

"I don't see her working out,she is so fat"

"Why is she fat?"

So fun. Bless the internet. I get comments just like those on the regular, so I can confirm that they suck. Thankfully, Sarah's not too bothered. She said in a blog post "If this would have been a few years ago, these comments may have really affected me. But after years of struggling with body image and obsessive fitness behaviors, I have no qualms with my body whatsoever so I was fine with the comments, I was just more so disappointed that people still believe that fitness equals six pack abs."

You can read Sarah's full blog post HERE. Marvel at the amazing things she can do with her body and see the USA Today video below.



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