I have opened up many times about my anxiety and the feedback I get is insane. (In a good way) I know you are battling your own things and I am glad my stuff makes you feel better. I am going to let you in to my ugly metal health struggle since 4th grade. I also have a simple and helpful tip, GUM!
I recorded this late late late so excuse me if I get sloppy!
#SelfCare #MentalHealth